Thriving in a 24-7 World Book

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Thriving in a 24-7 World

By Peter Jensen
  • Writer : Peter Jensen
  • Isbn : 1491772344
  • Publisher : iUniverse
  • Number of Pages : 222
  • Category : Self-Help
  • Review Counts : 882
  • Book Compatibility : Pdf, ePub, Mobi, Kindle
  • Pdf : thriving-in-a-24-7-world.pdf

Summaries of Book :

We live in a world where the demands we face as professionals, parents and students has grown exponentially, yet the amount of hours in a day has stayed constant. Many people turn to time-management strategies to keep up with the growing to-do list. But time is finite, and its outside of our control. Energy management, on the other hand, is within our control. Its about striking a balance between moments of high performance and periods of renewal. Getting enough rest and recovery, leveraging our stressors and enjoying the presence of our loved ones are positive actions connected to energy management. In Thriving in a 24-7 World, author and high performance expert Peter Jensen shows you how to manage your energy to not only perform better but also live a healthier and happier life. Jensen tells the fictional story of sixty-eight-year-old sports psychologist Ken Coghill and how he introduces the world of energy management to an elite basketball team, high performers at an IT firm and callers to his weekly radio show. Thriving in a 24-7 World imparts critical skills that lead to resiliency and excellence in environments where pressure and the need for high performance are equally present. Based on considerable research, Jensen offers guidelines to leading more enjoyable, less stressful lives without sacrificing achievement. Thriving in a 24/7 World is another coaching masterpiece produced by Peter Jensen that helps us frame, manage and maximize the impact of our precious life energy. - Rick Hansen- Man in Motion, CEO, The Rick Hansen Foundation Anyone with the mental and physical energy of a chef should read this book. Dr. Jensens light & witty style gives a recipe for success! - Michael Bonacini- Oliver Bonacini Restaurants, MasterChef Canada Beautifully written. As you read it you will feel as if you personally are sitting with Peter and listening while he explains, inspires and just generally shares his wisdom about how you can leave behind old habits of being a thermometer, and fi nally be the thermostat you want to be. - Julian Barling, PhD- Borden Chair of Leadership, Queens School of Business Dr. Peter Jensen has created an easy read with a lot of substance. - Johann Olav Koss- Founder, Right to Play and Four Time Olympic Gold Medalist

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Read Also This Books

Greens 24/7

By Jessica Nadel
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : The Experiment
  • Isbn Code : 161519228X
  • Number of Pages : 176
  • Category : Cooking
  • Reviews : 569
  • Pdf File: greens-24-7.pdf

Book Excerpt:

Yes, they’re good for you—but who knew greens could be so much fun? If you’re trying to eat more greens but find yourself in a salad rut, Greens 24/7 is here to bring delicious, healthy veggies to every meal of the day, from breakfast to dessert. Spinach in pancakes? Kale in cornbread? You bet! The 100+ innovative recipes pack a seriously healthy punch with more than 40 green veggies, featuring classics like broccoli and zucchini, superfoods like chard and Brussels sprouts, and unconventional greens like spirulina and kelp. Recipes include: Chocolate Superfood Smoothie Pesto Polenta Fries with Spicy Aioli Zucchini Noodle Bolognese Samosa Burritos with Peas Lemon and Parsley Olive Oil Cake Chocolate Hazelnut Avocado Torte With Greens 24/7, you can have your cake—and your kale, too!

On Call 24-7

By Z. Colouredglaze
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : SuperNovel(HK)Co.,Limited
  • Isbn Code : N.a
  • Number of Pages : 124
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  • Pdf File: on-call-24-7.pdf

Book Excerpt:

“One deal made her a mom, two sons made her the sweetheart of CEO...” At the age of eighteen, I,Shirley Wilson, had the IVF operation for an unknown billionaire.But the operation was failed.So I had to have one-night stand with him to get pregnant.After gave birth to the twin boys, I couldn't help but secretly keep one of the two with myself... Five years later, I came back to the city with my dear boy and tried hard to make my family to live a better life.Well trapped by my boss, I met a ruthless billionaire and became his 24-7 personal assistant...After that, I felt my boy was different... I found that my feelings of him slowly changed.At that moment, I realized that the other child I had missed for five years was right just his son... When I thought everything was alright, some people that I didn’t expect to see show up again... "Personal means that you'll be getting instructions from him 24-7, which means 24 hours a day for 7 days every week.To put it nicely, you'll be helping him.Bluntly, you're keeping an eye on him for me.You will report his every move to me, especially when it comes to women.Do you understand?" "Do you want to know how she's better than you?Her skills in bed." "My baby, you must be so scared.I'm here now, Mom's here now, you're safe..." "Our business has nothing to do with each other! But your last name is Wilson, and you bleed Wilson blood, even if I would never recognize you as my family, you still have no right to shame us!"

Working in a 24/7 Economy

By Harriet B. Presser
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Russell Sage Foundation
  • Isbn Code : 1610444590
  • Number of Pages : 288
  • Category : Business & Economics
  • Reviews : 826
  • Pdf File: working-in-a-24-7-economy.pdf

Book Excerpt:

An economy that operates 24/7—as ours now does—imposes extraordinary burdens on workers. Two-fifths of all employed Americans work mostly during evenings, nights, weekends, or on rotating shifts outside the traditional 9-to-5 work day. The pervasiveness of nonstandard work schedules has become a significant social phenomenon, with important implications for the health and well-being of workers and their families. In Working in a 24/7 Economy, Harriet Presser looks at the effects of nonstandard work schedules on family functioning and shows how these schedules disrupt marriages and force families to cobble together complex child-care arrangements that should concern us all. The number of hours Americans work has received ample attention, but the issue of which hours—or days—Americans work has received much less scrutiny. Working in a 24/7 Economy provides a comprehensive overview of who works nonstandard schedules and why. Presser argues that the growth in women's employment, technological change, and other demographic changes over the past thirty years gave rise to the growing demand for late-shift and weekend employment in the service sector. She also demonstrates that most people who work these hours do so primarily because it is a job requirement, rather than a choice based on personal considerations. Presser shows that the consequences of working nonstandard schedules often differ for men and women since housework and child-rearing remain assigned primarily to women even when both spouses are employed. As with many other social problems, the burden of these schedules disproportionately affects the working poor, reflecting their lack of options in the workplace and adding to their disadvantage. Presser also documents how such work arrangements have created a new rhythm of daily life within many American families, including those with two earners and absent fathers. With spouses often not at home together in the evenings or nights, and parents often not at home with their children at such times, the relatively new concept of "home-time" has emerged as primary concern for families across the nation. Employing a wealth of empirical data, Working in a 24/7 Economy shows that nonstandard work schedules are both highly prevalent among American families and generate a level of complexity in family functioning that demands greater public attention. Presser makes a convincing case for expanded research and meaningful policy initiatives to address this growing social phenomenon.

24/7 Baby Doctor

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  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Rowman & Littlefield
  • Isbn Code : 0762762799
  • Number of Pages : 296
  • Category : Family & Relationships
  • Reviews : 137
  • Pdf File: 24-7-ba.pdf

Book Excerpt:

The 24/7 Baby Doctor is the essential twenty-first-century reference guide for new parents. Doing away with the often intimidating “What to Expect” approach of so many parenting books, Dr. Victoria Rogers McEvoy coaches readers in an encouraging, you-can-do-this voice, telling parents what they can do and when they need to consult their doctor. She asks (and answers) all key questions, on topics such as sleep, food, crying, stooling, spitting up, development, health and safety, and technology. She offers evidence-based solutions that reflect American Academy of Pediatrics recommendations and the latest research—whether on vaccines, autism, or cognitive products that supposedly make babies smarter. And, where possible, Dr. McEvoy gives parents the parameters to make their own choices.

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By Suzie Caldwell
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Xlibris Corporation
  • Isbn Code : 1483651444
  • Number of Pages : 30
  • Category : Fiction
  • Reviews : 175
  • Pdf File: things-just-happen-24-7.pdf

Book Excerpt:

Things Just Happen 24/7 is a story about the days ins and outs of what a person can experience in their life at any time. 24/7 describes 24 hours a day and 7 days a week. There are disappointments, sadness, happiness, problem solving, unexpected issues, heartwarming events, and other circumstances in the story that come upon us as lives tributes and errors. The story provides a guide to be specifically be told allowing true feelings to be addressed and consoled about an experience that has happened or may happen. As a person we have things that just happen and that are o.k.

Parenting Teen Girls 24/7

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  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Archway Publishing
  • Isbn Code : 1480856940
  • Number of Pages : 224
  • Category : Family & Relationships
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  • Pdf File: parenting-teen-girls-24-7.pdf

Book Excerpt:

comprehensive guide to parenting teen girls in a changing world whether its about bugs, boys or boobs or coping with todays tough realities such as cyberbullying, addiction, pregnancy, sexual identity, and peer pressure. Parenting Teen Girls 24/7 gives parents ways to prevent and solve problems. The book is easy-to-read and well-organized and has the proper balance of serious advice and empathy with a little humor thrown in as well. Carmen Gutwirth, Phd. Psychology Parenting Teen Girls 24/7 offers practical, timely, and easy-to-follow advice with examples as to how to navigate raising a teenage daughter. Its a great gift for any parent of an adolescent or teen daughterits a gift that keeps on giving right through high school, college and beyond. Victoria Penzel, MSW LCSW Parenting Teen Girls 24/7 is a 21st Century guide for raising your precious daughter. Ms. Fishman has written a straightforward, comprehensive how-to for keeping your daughter safe in a changing world while holding onto a loving relationship. Charlene J. Krygier, MA-ED. In memory of Dr. Jack Fishman, the developer of Naloxone, Ms. Fishman will donate 10% of her proceeds to not-for-profits that help prevent or treat drug addiction.

The 24/7 Heartbeat of Worship

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  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : iUniverse
  • Isbn Code : 1532058500
  • Number of Pages : 74
  • Category : Religion
  • Reviews : 726
  • Pdf File: the-24-7-heartbeat-of-worship.pdf

Book Excerpt:

Some people may believe that worship is boring or that it can and should only be practiced and expressed in church. But even in what appears to be the most mundane occurrences in life, we can be beckoned to moments of worship. In In The 24/7 Heartbeat of Worship, author Phyllis D. Thompson Hilliard brings a practical dimension to the worship experience, showing us how we can worship in our everyday lives no matter where we are. Sharing her own personal experiences, effectively mingled with God’s word, Phyllis explores how worship goes way beyond the confines of a church—and that, in fact, the Believer is walking, living, breathing worship!! Worship can be and is often explosive! It can become a transformative force in a person’s life. The 24/7 Heartbeat of Worship will help you recognize and seize those fleeting moments when worship is the most timely and appropriate response.

Maintaining Mission Critical Systems in a 24/7 Environment

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  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : John Wiley & Sons
  • Isbn Code : 0470089032
  • Number of Pages : 300
  • Category : Technology & Engineering
  • Reviews : 562
  • Pdf File: maintaining-mission-critical-systems-in-a-24-7-environment.pdf

Book Excerpt:

The latest tested and proven strategies to maintain business resiliency and sustainability for our ever-growing global digital economy Here is a comprehensive study of the fundamentals of mission critical systems, which are designed to maintain ultra-high reliability, availability, and resiliency of electrical, mechanical, and digital systems and eliminate costly downtime. Readers learn all the skills needed to design, fine tune, operate, and maintain mission critical equipment and systems. Practical in focus, the text helps readers configure and customize their designs to correspond to their organizations' unique needs and risk tolerance. Specific strategies are provided to deal with a wide range of contingencies from power failures to human error to fire. In addition, the author highlights measures that are mandated by policy and regulation. The author of this text has worked in mission critical facilities engineering for more than twenty years, serving clients in banking, defense, utilities, energy, and education environments. His recommendations for maintaining essential operations are based on firsthand experience of what works and what does not. Most chapters in this text concentrate on an individual component of the mission critical system, including standby generators, automatic transfer switches, uninterruptible power supplies, and fuel, fire, and battery systems. For each component, the author sets forth applications, available models, design choices, standard operating procedures, emergency action plans, maintenance procedures, and applicable codes and standards. Extensive use of photographs and diagrams illustrates how individual components and integrated systems work. With the rapid growth of e-commerce and 24/7 business operations, mission critical systems have moved to the forefront of concerns among both private and public operations. Facilities engineers, senior administrators, and business continuity professionals involved in information technology and data center design should consult this text regularly to ensure they have done everything they can to protect and sustain their operations to reduce human error, equipment failures, and other critical events. Adapted from material the author has used in academic and professional training programs, this guide is also an ideal desktop reference and textbook.

Homeland Security: Opportunities Exist to Enhance Collaboration at 24/7 Operations Centers Staffed by Multiple DHS Agencies

By
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : DIANE Publishing
  • Isbn Code : 9781422311486
  • Number of Pages :
  • Category :
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  • Pdf File: homeland-security.pdf

Book Excerpt:

Read and download full book Homeland Security: Opportunities Exist to Enhance Collaboration at 24/7 Operations Centers Staffed by Multiple DHS Agencies

Fdh - Your Realistic 24/7 365 Days Weight Loss Lifestyle

By Tanja Rowlett
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Dog Ear Publishing
  • Isbn Code : 1598584324
  • Number of Pages : 204
  • Category : Health & Fitness
  • Reviews : 248
  • Pdf File: fdh-your-realistic-24-7-365-days-weight-loss-lifestyle.pdf

Book Excerpt:

In this book, the reader will be introduced to a simplistic and common-sense approach to weight control and self-esteem. FDH is filled with good humor and plenty of laughs as the reader progresses down a self-paced road of renewal. In the fast paced lifestyle of today's society, it is not uncommon for people to get wrapped around the need for a quick-fix to most problems in their lives. Many people are obsessed with the image of the perfect body, the perfect life, and the American dream. The faster than light pace that many of us lead often leaves us tapped-out and exhausted. As we slide further into our day-to-day lives, people tend to drift toward the commercial promises of the easy and effortless programs including diets, pills, shakes, exercises, etc. FDH is more than a guide, it is a friend along for the ride, as you seek the new you. FDH is a different approach in that, as you read, FDH emphasizes common-sense approaches to eating and subtle lifestyle changes to meet your self-defined goals. This book does not overwhelm the reader with technical garble, formulas, and graphs that are often used to establish it's authority on a subject. Instead, Tanja uses simple English, colored with humor and candidness, to point out everyday dilemmas and suggest a course of action in an attempt to help improve quality of life for the reader. FDH is an enjoyable read and offers alternate ways of looking at life's struggles and expectations. FDH will open your eyes to new horizons, make you laugh out loud, and look at life with a new prospective.

Zen 24/7

By Philip T. Sudo
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Zondervan
  • Isbn Code : 0061980676
  • Number of Pages : 208
  • Category : Religion
  • Reviews : 346
  • Pdf File: zen-24-7.pdf

Book Excerpt:

Enlightenment is within reach -- 24 hours a day, 7 days a week. If you're searching for revelation and contentment, look no further than a handshake, a cup of coffee -- even your laundry pile. The most mundane details of life contain zen's profound truths, if you're of the mind to look for them. By awakening to and embracing the zen in your life, you'll listen, watch, eat, work, laugh, sleep, and breathe your way to truth -- every moment of every day.

Bacon 24/7: Recipes for Curing, Smoking, and Eating (Expanded second edition)

By Theresa Gilliam
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : The Countryman Press
  • Isbn Code : 1682684296
  • Number of Pages : 192
  • Category : Cooking
  • Reviews : 480
  • Pdf File: bacon-24-7.pdf

Book Excerpt:

As enduring as our love of bacon, Bacon 24/7 will satisfy new readers in this expanded second edition with 6 new recipes. Pork prices can rise and the economy can fluctuate, but consumption of bacon remains steady. Its sublime savory taste has been explained by scientists as well: Bacon boasts umami, the seductive “fifth taste” that rises above sweet, sour, bitter, and salty. In Bacon 24/7, author Theresa Gilliam and photographer EJ Armstrong have teamed up to feed the need for bacon. They include recipes for every hour, from dawn to dark, as well as info on topics such as how to cure and smoke your own bacon. Drool-worthy photographs highlight dishes such as Pasta Carbonara, Pork Belly Hash with Kale and Sweet Potatoes, and Bacon Crumb Apple Pie. Any evening that begins with a Bacon-Infused Manhattan holds the promise of becoming an unforgettable good time.

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By Bill Lyght
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Page Publishing Inc
  • Isbn Code : 1644628309
  • Number of Pages : 226
  • Category : Biography & Autobiography
  • Reviews : 914
  • Pdf File: on-call-24-7.pdf

Book Excerpt:

On Call 24/7 chronicles the life experiences and lessons learned that have molded the outstanding career of Bill Lyght as a Black army lieutenant colonel and as a Black police executive. He tells the story of his grandparents and parents and the impressions that they made on him that hard work and education propel one's career. It is a narrative of his vast experiences while serving in the military as a commissioned officer for twenty years and as a police executive for almost twenty years. Bil

War and the Media

By Daya Kishan Thussu,Des Freedman
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : SAGE
  • Isbn Code : 1412933641
  • Number of Pages : 266
  • Category : Language Arts & Disciplines
  • Reviews : 496
  • Pdf File: war-and-the-media.pdf

Book Excerpt:

`No book is more timely than this collection, which analyses brilliantly the Western media's relentless absorption into the designs of dominant, rapacious power' - John Pilger `A most timely book, with many valuable insights' - Martin Bell O.B.E `It has long been known that the outcome of war is deeply influenced by the battle to win 'hearts and minds'. This book provides a stimulating set of perspectives which combine the analyses of prominent academics with the experiences of leading journalists' - Professor Tom Woodhouse, University of Bradford `This volume represents an all-star cast of authors who have a tremendous amount of knowledge about media and world conflict. One of its strengths is that it doesn't focus entirely narrowly on media, but puts the discussion of media issues in the context of changes in the world order in military doctrine' - Professor Daniel C. Hallin, University of California `This book comes just in time. A coherent and wide-ranging collection of data, analyses and insights that help our understanding of the complex interaction between communication and conflict. A major intellectual contribution to critical thinking about the early 21st century' - Cees J Hamelink, Professor International Communication, University of Amsterdam With what new tools do governments manage the news in order to prepare us for conflict? Are the media responsible for turning conflict into infotainment? Is reporting gender specific? How do journalists view their role in covering distant wars? This book critically examines the changing contours of media coverage of war and considers the complexity of the relationship between mass media and governments in wartime. Assessing how far the political, cultural and professional contexts of media coverage have been affected by 9/11 and its aftermath, the volume also explores media representations of the `War on Terrorism' from regional and international perspectives, including new actors such as the Qatar-based Al-Jazeera - the pan-Arabic television network. One key theme of the book is how new information and communication technologies are influencing the production, distribution and reception of media messages. In an age of instant global communication and round-the-clock news, powerful governments have refined their public relations machinery, particularly in the way warfare is covered on television, to market their version of events effectively to their domestic as well as international viewing public. Transnational in its intellectual scope and in perspectives, War and the Media includes essays from internationally known academics along with contributions from media professionals working for leading broadcasters such as BBC World and CNN.

Svastham 24/7 - QA Bank (Part 3)

By Svastham 24/7
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  • Publisher : Svastham 24/7
  • Isbn Code : N.a
  • Number of Pages : 600
  • Category : Education
  • Reviews : 808
  • Pdf File: svastham-24-7-qa-bank.pdf

Book Excerpt:

More than 2499 MCQs focused on Competitive Exams. Team of Experienced and specialist professionals to design and offer best quality Competitive material for Healthcare professional to excel in Competitive exams and also increase the Patient Safety standards in the country

Sleeping with Your Smartphone

By Leslie A. Perlow
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Harvard Business Press
  • Isbn Code : 1422144062
  • Number of Pages : 256
  • Category : Business & Economics
  • Reviews : 840
  • Pdf File: sleeping-with-your-smartphone.pdf

Book Excerpt:

Does it have to be this way? Can’t resist checking your smartphone or mobile device? Sure, all this connectivity keeps you in touch with your team and the office—but at what cost? In Sleeping with Your Smartphone, Harvard Business School professor Leslie Perlow reveals how you can disconnect and become more productive in the process. In fact, she shows that you can devote more time to your personal life and accomplish more at work. The good news is that this doesn’t require a grand organizational makeover or buy-in from the CEO. All it takes is collaboration between you and your team—working together and making small, doable changes. What started as an experiment with a six-person team at The Boston Consulting Group—one of the world’s elite management consulting firms—triggered a global initiative that eventually spanned more than nine hundred BCG teams in thirty countries across five continents. These teams confronted their nonstop workweeks and changed the way they worked, becoming more efficient and effective. The result? Employees were more satisfied with their work-life balance and with their work in general. And the firm was better able to recruit and retain employees. Clients also benefited—often in unexpected ways. In this engaging book, Perlow takes you inside BCG to witness the challenges and benefits of disconnecting. She provides a step-by-step guide to introducing change on your team—by establishing a collective goal, encouraging open dialogue, ensuring leadership support—and then spreading change to the rest of your firm. If you and your colleagues are grappling with the “always on” problem, it’s time to disconnect—and start reading.

The 24/7 Kitchen

By SHIRA STAROBINSKI
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Trafford Publishing
  • Isbn Code : 1490725261
  • Number of Pages :
  • Category : Juvenile Fiction
  • Reviews : 385
  • Pdf File: the-24-7-kitchen.pdf

Book Excerpt:

This book is all around the kitchen, the central room in the house which brings family together and creates lasting memories. The tired mother has had enough with all the cooking and cleaning. She is dreaming about closing the kitchen at least for a short period of time. But every time when it looks like just about to finally really happen, somebody shows up at the kitchen last minute out of nowhere, ignores the closed kitchen sign, takes food and leaves a mess behind. Can the kitchen ever be closed? Should it be a 24/7 kitchen? Parents and children are sure to recognize themselves in this fun-to-read story and laugh. A real joy for all ages.

The Life of an Activist

By Randy Jurado Ertll
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : University Press of America
  • Isbn Code : 076186136X
  • Number of Pages : 114
  • Category : Biography & Autobiography
  • Reviews : 302
  • Pdf File: the-life-of-an-activist.pdf

Book Excerpt:

The Life of an Activist is a non-fiction narrative that describes key steps on how to become and evolve into an effective activist and community leader. Ertll describes social movements and provides useful advice on how to successfully manage non-profits to accomplish positive social change that truly improves people’s lives.

Svastham 24/7 - QA Bank (Part 2)

By Svastham
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Svastham 24/7
  • Isbn Code : N.a
  • Number of Pages : 433
  • Category : Education
  • Reviews : 386
  • Pdf File: svastham-24-7-qa-bank.pdf

Book Excerpt:

More than 2499 MCQs focused on Competitive Exams. Team of Experienced and specialist professionals to design and offer best quality Competitive material for Healthcare professional to excel in Competitive exams and also increase the Patient Safety standards in the country

Svastham 24/7 - QA Bank (Part 4)

By Svastham Healthcare
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Svastham 24/7
  • Isbn Code : N.a
  • Number of Pages : 595
  • Category : Education
  • Reviews : 603
  • Pdf File: svastham-24-7-qa-bank.pdf

Book Excerpt:

More than 2499 MCQs focused on Competitive Exams. Team of Experienced and specialist professionals to design and offer best quality Competitive material for Healthcare professional to excel in Competitive exams and also increase the Patient Safety standards in the country

Svastham 24/7 - QA Bank (Part 6)

By Svastham 24/7
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Svastham 24/7
  • Isbn Code : N.a
  • Number of Pages : 672
  • Category : Medical
  • Reviews : 214
  • Pdf File: svastham-24-7-qa-bank.pdf

Book Excerpt:

More than 2499 MCQs focused on Competitive Exams. Team of Experienced and specialist professionals to design and offer best quality Competitive material for Healthcare professional to excel in Competitive exams and also increase the Patient Safety standards in the country

24/7 Barbecue

By Ted Alling
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Issara Kaavinsupon
  • Isbn Code : N.a
  • Number of Pages :
  • Category : Cooking
  • Reviews : 236
  • Pdf File: 24-7-barbecue.pdf

Book Excerpt:

24/7 Barbecue: Enjoy Delicious BBQ on Charcoal Grill with Smoker because Charcoal Grills and Smokers Can Make Your Life Easy If you want to enjoy charcoal grills and smokers, you can buy a charcoal grill available in the market. You should buy a reliable charcoal grill with good airflow. You can find the best grills and smokers in the market. Traditional smoking meat is cooked at low heat over coals and hardwood to create smoky taste. You have to prepare coals for slow and long cooking. You will need a Charcoal Grill with Smoker and these recipes prove healthy for you. This book offers 25 delicious recipes to enjoy 24/7 BBQ treats. You can throw a party or serve one BBQ dish at lunch or dinner to your family members. This book offers: * Smoked Chicken and Turkey Recipes * Smoked Seafood Recipes * Grilled Beef, Mutton and Pork * Grilled and Smoked Vegetables Get this cookbook and try these 25 recipes with the help of your Charcoal Grills and Smokers. This book can be an ideal choice for all BBQ lovers.

Svastham 24/7 (ANATOMY & PHYSIOLOGY + BIOCHEMISTRY): QA Bank (Part 10)

By Svastham 24/7
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  • Publisher : Svastham 24/7
  • Isbn Code : N.a
  • Number of Pages : 607
  • Category : Medical
  • Reviews : 926
  • Pdf File: svastham-24-7.pdf

Book Excerpt:

More than 2499 MCQs (ANATOMY & PHYSIOLOGY + BIOCHEMISTRY) focused on Competitive Exams. Team of Experienced and specialist professionals to design and offer best quality Competitive material for Healthcare professional to excel in Competitive exams and also increase the Patient Safety standards in the country

Coconut 24/7

By Pat Crocker
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : HarperCollins Canada
  • Isbn Code : 1443430552
  • Number of Pages : 224
  • Category : Cooking
  • Reviews : 836
  • Pdf File: coconut-24-7.pdf

Book Excerpt:

Sales of coconut water doubled between 2011 and 2012 and they’re still climbing as athletes and celebrities tout the benefits of coconut water. Coconut flour is becoming more widely available and being embraced by the paleo, gluten-free and wheat-free communities. Coconut sugar, now too, is being seen as beneficial for people trying to control their diabetes. And sales of coconut oil are skyrocketing. Coconut is the newest and hottest “superfood.” It’s also a trend outside of the world of food, as cosmetic and beauty companies are trumpeting the anti-aging and health benefits of coconut oil and incorporating it into their products. Coconut 24/7 features over 100 recipes from morning to night so you can easily reap the benefits of coconut every day. We’ll include recipes that use coconut water (smoothies, juices, soups etc.), main dishes with coconut oil, baked goods with coconut flour and a raft of other easy, delicious recipes. And with Pat’s expertise as a herbalist, there will also be tips on making your own moisturizers, balms and creams with coconut.

Svastham 24/7 - QA Bank (Part 13) (MEDICAL SURGICAL Nursing & GENETICS)

By Svastham 24/7
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Svastham 24/7
  • Isbn Code : N.a
  • Number of Pages : 755
  • Category : Medical
  • Reviews : 464
  • Pdf File: svastham-24-7-qa-bank.pdf

Book Excerpt:

More than 2499 MCQs (MEDICAL SURGICAL Nursing & GENETICS) focused on Competitive Exams. Team of Experienced and specialist professionals to design and offer best quality Competitive material for Healthcare professional to excel in Competitive exams and also increase the Patient Safety standards in the country

The 24/7 Body

By Matt Morsia
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Random House
  • Isbn Code : 1473587344
  • Number of Pages : 272
  • Category : Health & Fitness
  • Reviews : 810
  • Pdf File: the-24-7-body.pdf

Book Excerpt:

***OUT NOW - the first book by Matt Morsia, the UK's #1 Fitness Vlogger*** THE SUNDAY TIMES TOP TEN BESTSELLER 'Powerfully dispels myths with science and humour - every gym bag deserves a copy' ROSS EDGELY, #1 bestselling author of The Art of Resilience and The World's Fittest Book 'More fitness viewers than Joe Wicks . . . Matt Morsia trained for the Olympics, beat an eating disorder and overcame depression. Now he has published The 24/7 Body, a book based on cutting-edge science which dispels the myths about fad diets and workouts' THE SUN 'Shatters diet myths and clears up a wealth of misinformation' SUNDAY TIMES ______________________________________ Whatever your goals or your level of fitness, this book offers you a plan to make you look and feel great 24/7. I've tried every workout and fad diet so you don't have to. As a former PE teacher, athlete, personal trainer and now one of the biggest fitness YouTubers in the World (a.k.a an absolute weirdo who films themselves doing stuff), the most common question I get from followers and even people in the street is, 'How do I get a body like yours?' People will almost whisper it, as if I'm going to usher them into a dark alleyway and reply with some kind of mystical secret. Like they're expecting to be told that they need to drink 263ml of maple syrup three times a day whilst reading the complete works of Shakespeare to their dog. Other times they seem to want me to reveal a protocol of supplements, with an inference that I must be taking steroids or other drugs, because having a good body without chemicals is now seen by some as almost impossible. It's not. This book is my attempt to shatter all of those myths and give it to you entirely straight. It is about understanding how to live your life in a more healthy, sustainable and happy way-and how to maintain that forever. And I'm not talking about becoming a monk and only eating lettuce. If you want to eat McDonald's, go for it. Eating crappy food doesn't make you fat and by the time you're done with the book you'll understand why. I want to arm you with your own set of tools so that you can tailor my methods and experiences to you and your own unique situation.

Reset: Make the Most of Your Stress

By Kristen Lee EdD LICSW
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : iUniverse
  • Isbn Code : 1491747560
  • Number of Pages : 294
  • Category : Self-Help
  • Reviews : 522
  • Pdf File: reset.pdf

Book Excerpt:

How can you make the most of your stress? RESET: Make the Most of Your Stress was named Motivational Book of 2015 Winner and a Finalist in the Self-Help and Health and Wellness categories by Next Generation Indie Book Awards. RESET has been called "a breakthrough model that reframes our ideas about stress", and "an excellent guide chock full of practical strategies, insightful stories, and wise advice for anyone who experiences stress in their daily work". There are far too many 5-step, simplistic models of stress reduction to go around. Reset offers a fresh perspective that is not only backed up with years of research and clinical practice, but presented in a way that allows each reader to take into account their own circumstances and develop a plan for well-being that actually works. When you feel the negative effects of stress and anxiety, RESET's components will help you get your bearings and recalibrate: Realize. Energize. Soothe. End Unproductive Thinking. Talk it Out. Whether you know it or not, you're already responding to stress-either constructively or destructively. Read RESET to develop a plan that is unique to you and your circumstances to better equip you to respond to the challenges before you and make the most of your stress.

Stealing Time

By Zenon Chaczko
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : River Publishers
  • Isbn Code : 879232942X
  • Number of Pages : 190
  • Category : Computers
  • Reviews : 475
  • Pdf File: stealing-time.pdf

Book Excerpt:

An authoritative guide that explores in depth the cultural, technological and methodological concerns to practice three-timezone (3TZ) e-learning in educational contexts. It is important from a pedagogical and practical perspective to impart educational methods and tools that will enable students to be ready for the interconnected, cross-collaborative work environment advocated by modern business practice. The 'local is global paradigm provides the platform on which students are able to effectively build their knowledge repertoire through the interaction and exchange of project tasks amongst local/global teams, where the traditional barriers of time and location are no longer applicable. The situational and social learning dimensions gained from the explored issues covered in the book will provide a greater awareness to the reader for the need for teaching practice for the '3TZ' enabled workforce.

Visualaction

By LCTaub
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : AuthorHouse
  • Isbn Code : 1546213627
  • Number of Pages : 116
  • Category : Self-Help
  • Reviews : 382
  • Pdf File: visualaction.pdf

Book Excerpt:

Imagine having your very own personal, custom-fit supporter, comforter, protector, inspirer, and motivator in your pocket 24-7; a compassionate and profound reminder of who you are and what is important to you; a way to capsulize your values, dreams and life vision, staying true to yourself, and creating a way to achieve the life you were meant to live. What you hold in your hands is a guide on creating such a gift for yourself. Reach for it when you need encouragement and hope, inspiration and motivation, balance and focus.

Where Should I Sit at Lunch?

By Karen Unger,Harriet Mosatche
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : McGraw Hill Professional
  • Isbn Code : 0071809430
  • Number of Pages : 208
  • Category : Family & Relationships
  • Reviews : 275
  • Pdf File: where-should-i-sit-at-lunch.pdf

Book Excerpt:

Everything teenagers need to know about surviving the four most dramatic and difficult years of their lives Written especially for teens aged 13-17, this is the ultimate all-in-one survival guide for today's "desperate" high schoolers. The authors are soughtafter speakers who talk to teens all the time--and they tell it like it is, dishing up the no-nonsense advice that teenagers are looking for. They set the record straight on peer groups, part-time jobs, colleges, homework, family, friends, and rivals. Where Should I Sit at Lunch? offers real-life stories from teens who've "been there, done that" and tips from teen-friendly experts. And yes, they tell them where to sit at lunch, too.

AKASHVANI

By All India Radio (AIR), New Delhi
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : All India Radio (AIR),New Delhi
  • Isbn Code : N.a
  • Number of Pages : 80
  • Category : Antiques & Collectibles
  • Reviews : 420
  • Pdf File: akashvani.pdf

Book Excerpt:

"Akashvani" (English) is a programme journal of ALL INDIA RADIO, it was formerly known as The Indian Listener. It used to serve the listener as a bradshaw of broadcasting ,and give listener the useful information in an interesting manner about programmes, who writes them, take part in them and produce them along with photographs of performing artists. It also contains the information of major changes in the policy and service of the organisation. The Indian Listener (fortnightly programme journal of AIR in English) published by The Indian State Broadcasting Service, Bombay, started on 22 December, 1935 and was the successor to the Indian Radio Times in English, which was published beginning in July 16 of 1927. From 22 August ,1937 onwards, it used to published by All India Radio, New Delhi. From 1950,it was turned into a weekly journal. Later, The Indian listener became "Akashvani" (English ) w.e.f. January 5, 1958. It was made fortnightly journal again w.e.f July 1,1983. NAME OF THE JOURNAL: AKASHVANI LANGUAGE OF THE JOURNAL: English DATE, MONTH & YEAR OF PUBLICATION: 7 JUNE, 1970 PERIODICITY OF THE JOURNAL: Weekly NUMBER OF PAGES: 80 VOLUME NUMBER: Vol. XXXV. No. 24 BROADCAST PROGRAMME SCHEDULE PUBLISHED (PAGE NOS): 12-79 ARTICLE: 1.Place of Religion in a Secular Society 2.Thus We Fought: On The Play-Fields 3. Streamlining The Election Law 4. Should India Make Nuclear Weapons ? AUTHOR: 1.M. Ruthnaswamy 2. Vijay Hazare 3. M. Pattabhiram 4. Frank Moraes & Prof. Samar Guha KEYWORDS : 1. Secular Society,Religion,Christians 2. History,Settle,Australia,England 3. Elections,Commission,West Bengal,Punjab Document ID : APE-1970 (M-S) Vol-III-02 Prasar Bharati Archives has the copyright in all matters published in this “AKASHVANI” and other AIR journals. For reproduction previous permission is essential.