Elite Minds: How Winners Think Differently to Create a Competitive Edge and Maximize Success Book

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Elite Minds: How Winners Think Differently to Create a Competitive Edge and Maximize Success

By Stan Beecham
  • Writer : Stan Beecham
  • Isbn : 1259836177
  • Publisher : McGraw Hill Professional
  • Number of Pages : 272
  • Category : Business & Economics
  • Review Counts : 949
  • Book Compatibility : Pdf, ePub, Mobi, Kindle
  • Pdf : elite-minds.pdf

Summaries of Book :

ELITE MINDS THINK ALIKE. Discover the winning secrets of the world’s most successful people. As a top-level sport psychologist and performance consultant, Dr. Stan Beeham knows what it takes to succeed—on the playing field, in the board room, and in all aspects of life. This award-winning book takes you inside the minds of major-league athletes, Olympic medal winners, and world-class business leaders to reveal the key motivators and mental processes that drive people to victory. Learn how to: RETRAIN YOUR BRAIN to think like a winner. CONQUER YOUR FEARS and go after your goals. ACHIEVE PEAK PERFORMANCE and reach your full potential. BECOME WHO YOU WANT TO BE mentally, physically, personally and professionally. Whether you’re a self starter, team player, or corporate leader, you can apply these proven mind techniques to any field or endeavor—quickly, easily, and effectively. Filled with power-boosting mental exercises, positive attitude adjusters, and inspiring true stories of individual success, the book provides all the tools you need to set your goals, sharpen your focus, and achieve your personal best. It’s like having your own private coach cheering you on every step of the way. If you can think it, you can do it—with the game-changing power of Elite Minds. Winner of the Benjamin Franklin Award—Updated and Expanded Edition

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  • Isbn Code : N.a
  • Number of Pages :
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  • Pdf File: become-best-version-of-you.pdf

Book Excerpt:

From the time we are born, many will be educated to be a version of themselves that please others. Whether it comes from the way you were raised or how you were taught in school, we often learn to put a mask on and be an actor in our life. Unfortunately, that behavior will not lead you to be happy and live a fulfilling life. You can discover the best version of yourself and transform your life so that you are no longer an actor in your life. Choose to live the life that was made for you. In this book, you will have to commit to exploring yourself, try to be aware of your behaviors, and be honest with yourself. This book is for you, and no one other than yourself can know who you are. With commitment, vulnerability, and curiosity, you will be able to be the best version of yourself and put away the mask that you’ve to wear for much too long. Are you ready to claim your power? Then let’s start to explore your current life and see how much you are currently your true self!

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  • Isbn Code : 080414124X
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  • Pdf File: triggers.pdf

Book Excerpt:

Bestselling author and world-renowned executive coach Marshall Goldsmith examines the environmental and psychological triggers that can derail us at work and in life. Do you ever find that you are not the patient, compassionate problem solver you believe yourself to be? Are you surprised at how irritated or flustered the normally unflappable you becomes in the presence of a specific colleague at work? Have you ever felt your temper accelerate from zero to sixty when another driver cuts you off in traffic? Our reactions don’t occur in a vacuum. They are usually the result of unappreciated triggers in our environment—the people and situations that lure us into behaving in a manner diametrically opposed to the colleague, partner, parent, or friend we imagine ourselves to be. These triggers are constant and relentless and omnipresent. So often the environment seems to be outside our control. Even if that is true, as Goldsmith points out, we have a choice in how we respond. In Triggers, his most powerful and insightful book yet, Goldsmith shows how we can overcome the trigger points in our lives, and enact meaningful and lasting change. Goldsmith offers a simple “magic bullet” solution in the form of daily self-monitoring, hinging around what he calls “active” questions. These are questions that measure our effort, not our results. There’s a difference between achieving and trying; we can’t always achieve a desired result, but anyone can try. In the course of Triggers, Goldsmith details the six “engaging questions” that can help us take responsibility for our efforts to improve and help us recognize when we fall short. Filled with revealing and illuminating stories from his work with some of the most successful chief executives and power brokers in the business world, Goldsmith offers a personal playbook on how to achieve change in our lives, make it stick, and become the person we want to be.

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  • Pdf File: you-re-not-listening.pdf

Book Excerpt:

When was the last time you listened to someone, or someone really listened to you? "If you’re like most people, you don’t listen as often or as well as you’d like. There’s no one better qualified than a talented journalist to introduce you to the right mindset and skillset—and this book does it with science and humor." -Adam Grant, #1 New York Times bestselling author of Originals and Give and Take **Hand picked by Malcolm Gladwell, Adam Grant, Susan Cain, and Daniel Pink for Next Big Ideas Club** "An essential book for our times." -Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone At work, we’re taught to lead the conversation. On social media, we shape our personal narratives. At parties, we talk over one another. So do our politicians. We’re not listening. And no one is listening to us. Despite living in a world where technology allows constant digital communication and opportunities to connect, it seems no one is really listening or even knows how. And it’s making us lonelier, more isolated, and less tolerant than ever before. A listener by trade, New York Times contributor Kate Murphy wanted to know how we got here. In this always illuminating and often humorous deep dive, Murphy explains why we’re not listening, what it’s doing to us, and how we can reverse the trend. She makes accessible the psychology, neuroscience, and sociology of listening while also introducing us to some of the best listeners out there (including a CIA agent, focus group moderator, bartender, radio producer, and top furniture salesman). Equal parts cultural observation, scientific exploration, and rousing call to action that's full of practical advice, You're Not Listening is to listening what Susan Cain's Quiet was to introversion. It’s time to stop talking and start listening.

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  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Simon and Schuster
  • Isbn Code : 1416571558
  • Number of Pages : 400
  • Category : Religion
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  • Pdf File: become-a-better-you.pdf

Book Excerpt:

Is this as good as it gets? Or can you enjoy more of what life has to offer? Not only can you live happily every day, bestselling author Joel Osteen suggests you must discover the potential within yourself and learn how to use it to live better, and to help others better themselves as well. God didn't create you to be average. You were created to excel! You have everything you need to fulfill your God-given destiny, and there is no limit to what you can accomplish if you discover how to be a better you! In Become a Better You: 7 Keys to Improving Your Life Every Day, Joel Osteen, America's best-known pastor, will inspire and motivate you to live with more joy, hope, and peace -- truly a life of victory! Joel will help you look deep inside yourself to become a better spouse and parent, a better boss or employee, a better community leader, a better friend -- in short, a better person! Joel Osteen reveals seven simple yet profound principles that when taken to heart will help you become all that God has created you to be. In a straightforward, easy-to-understand style, Osteen explains key biblical values; the text is laced with personal testimonies that will enlighten and uplift you. Each of the seven keys has its own section, complete with a set of practical action points. Thus Become a Better You will guide you in the process of uncovering your hidden resources. Within these pages, Joel Osteen addresses topics such as building your confidence, developing better relationships, finding peace within, and staying passionate about life. Become a Better You will encourage you to reach your unique God-given potential, and will help you to enjoy every day of your life, despite your circumstances. As you incorporate Joel's easy-to-grasp principles into your life, you will be pleasantly surprised at how much more God has in store for you, and how quickly you become a better you!

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  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Meadows Publishing
  • Isbn Code : N.a
  • Number of Pages : 116
  • Category : Psychology
  • Reviews : 243
  • Pdf File: how-to-think-bigger.pdf

Book Excerpt:

How to Get More Motivated, Set Bigger Goals, and Achieve More by Thinking Bigger Have you ever wondered what separates people who think bigger from people who set their bar low? What makes one person accept low standards and another person to constantly raise them? Why does one person strive to build an international organization affecting the lives of millions of people, while another person is content working her entire life as a clerk? (Not that there’s anything wrong with being a clerk!) Why is one person challenging herself to run marathons, train her body and get fitter, while another is happy living a sedentary, unhealthy lifestyle? What drives a person who’s optimizing every single aspect of her life and what causes another person to maintain the status quo? You can say, “Well, the answer is simple enough – one person is ambitious, while the other one is not.” But what exactly causes it? And most importantly – how do you become more ambitious and think bigger? Is it something you’re born with and can’t change, or is it something over which you have control? I found this topic so fascinating I decided to find out the answer for myself and write a book about it. This book is the result of my research about people who think big and the science of being more ambitious. Here are just some of the things you will learn from the book: - What key things you need to inspire yourself to think bigger, and more importantly, achieve your big goals. - Why you need a “why,” and what kind of motivators will set you up for success (hint: attaining money or status are some of the least motivating goals possible). - The single most important thing to thinking bigger. If you don’t have it in your life, you will sabotage your efforts – guaranteed. - What the chimp is and why you need to learn how to control it to get yourself motivated and work on your big goals. You can be making things hard for yourself without being aware of it. - How to cultivate the art of strategic laziness to achieve more while doing much less than other people (why work so hard if you can get better results by being lazy?). - The seven most important triggers of flow – a state of perfect focus where the magic happens. - The secret of achieving the impossible is not really such a secret, but most people tend to forget about it and get overwhelmed by their goals. I wrote this book to increase my motivation, teach myself how to think bigger and learn how to raise my standards. I hope the answer I found will help you as much as it has helped me. You can also learn how to find motivation to become the best version of you. Scroll up and buy the book now. For more free resources, sign up for my self-improvement newsletter: http://www.profoundselfimprovement.com/tba Keywords: how to think big, how to get motivated, how to get more motivation, how to achieve goals, how to set goals, thinking bigger, startup, health, teams, inspiration, big thinking, achieving goals, achieving the impossible, how to be amazing, how to be motivated, motivational guide, business motivational books, business inspirational, how to be a success, how successful people think, goal setting success, ambition, free, permafree

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  • Publisher : Red Publish
  • Isbn Code : 9888743082
  • Number of Pages : 231
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  • Pdf File: how-to-be-the-best-version-of-yourself.pdf

Book Excerpt:

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  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Simon and Schuster
  • Isbn Code : 9781439188286
  • Number of Pages : 240
  • Category : Business & Economics
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  • Pdf File: make-yourself-unforgettable.pdf

Book Excerpt:

From one of the most trusted and bestselling brands in business training, Make Yourself Unforgettable reveals how to develop and embody unforgettable qualities so you can become the effective and desirable colleague and friend possible. Learn how to develop and embody the ten essential elements of being unforgettable! What does it really mean to have class? How do you distinguish yourself from the crowd and become a successful leader? When should intuition guide your business decisions? The answers to these and other important questions can be found in this dynamic and inspiring guidebook for anyone looking to lead a life of greater meaning and influence. In Make Yourself Unforgettable you can learn the secrets to making a positive, lasting impression, including: · The six steps to managing communication problems · The four unexpected stumbling blocks to ethical behavior and how to avoid them · A new way to understand and exude confidence · Techniques for building resiliency and preventing fear · The five key social skills that identify someone as a class act Once you discover how you can naturally and effortlessly distinguish yourself, you’ll quickly find people in all areas of life responding to you more positively and generously than ever before.

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  • Pdf File: through-the-darkest-hour.pdf

Book Excerpt:

I was sent to save the city. It turns out I'm the poison that will destroy it. Sun City is a city divided, eaten away by the corruption of the Elite upper-class who reside in the Gold District. The drugs siphon down into the middle-class White District, killing the dreams of its residents until they end up in poverty-stricken Blue District. Ana Jacobs has spent the last year of her life atoning for her father's sins and searching for the truth about the Trinity. During the day, she's Sun City's best cop. At night, she becomes Night Hawk, a bow and arrow wielding vigilante who dispatches those within the Trinity's corrupt Inner Circle. Between both worlds, she works to fight her demons. Years of torture didn't break Ana, but the truth just might. Now, with the burden of how she's tied to the city's death sentence, a new villain places her and all she loves in their sights. She's determined to protect her newfound family, but when she comes face to face with the Nightwatchman, Ana realizes the man she loves is as tangled in the city's lies as she is. Together, they might be able to save the city -- if only Ana lets Levi in. But some demons never rest.

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  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Penguin
  • Isbn Code : 0593332202
  • Number of Pages : 320
  • Category : Business & Economics
  • Reviews : 922
  • Pdf File: cues.pdf

Book Excerpt:

Wall Street Journal bestseller! For anyone who wants to be heard at work, earn that overdue promotion, or win more clients, deals, and projects, the bestselling author of Captivate, Vanessa Van Edwards, shares her advanced guide to improving professional relationships through the power of cues. What makes someone charismatic? Why do some captivate a room, while others have trouble managing a small meeting? What makes some ideas spread, while other good ones fall by the wayside? If you have ever been interrupted in meetings, overlooked for career opportunities or had your ideas ignored, your cues may be the problem – and the solution. Cues – the tiny signals we send to others 24/7 through our body language, facial expressions, word choice, and vocal inflection – have a massive impact on how we, and our ideas, come across. Our cues can either enhance our message or undermine it. In this entertaining and accessible guide to the hidden language of cues, Vanessa Van Edwards teaches you how to convey power, trust, leadership, likeability, and charisma in every interaction. You’ll learn: • Which body language cues assert, “I’m a leader, and here’s why you should join me.” • Which vocal cues make you sound more confident • Which verbal cues to use in your résumé, branding, and emails to increase trust (and generate excitement about interacting with you.) • Which visual cues you are sending in your profile pictures, clothing, and professional brand. Whether you're pitching an investment, negotiating a job offer, or having a tough conversation with a colleague, cues can help you improve your relationships, express empathy, and create meaningful connections with lasting impact. This is an indispensable guide for entrepreneurs, team leaders, young professionals, and anyone who wants to be more influential.

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  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : AMACOM
  • Isbn Code : 0814416381
  • Number of Pages : 224
  • Category : Self-Help
  • Reviews : 701
  • Pdf File: the-11-laws-of-likability.pdf

Book Excerpt:

When establishing a relationship with someone, coming across as manipulative and self-serving is a bad move. That’s why Michelle Tillis focuses on the power of deep and authentic connections to achieve business success. As the founder and CEO of the management training organization Executive Essentials, Michelle Tillis coaches and trains leaders to experience continual growth and achieve results through the power of collaboration, communication, and relationships. In this book, she presents activities, self-assessment quizzes, and real-life anecdotes from professional and social settings to show you how to identify what's likable in yourself and use those characteristics to build connections with other professionals. In The 11 Laws of Likability, you will discover: how to start conversations and keep them going with ease; convert acquaintances into friends; uncover people's preferences; tweak your personal style to enable engaging, reciprocal interactions; and leave a lasting impression on others after your initial meeting. We all know that networking is important, and that forming relationships with others is a vital part of success. However, traditional forms of networking often remove emotions from the equation--focusing only on immediate goals. The 11 Laws of Likability teaches you how to build the kind of deep relationships that have true staying power, bring genuine joy, and provide long-term support.

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  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Currency
  • Isbn Code : 1984825933
  • Number of Pages : 240
  • Category : Business & Economics
  • Reviews : 716
  • Pdf File: all-you-have-to-do-is-ask.pdf

Book Excerpt:

A set of tools for mastering the one skill standing between us and success: the ability to ask for the things we need to succeed. Imagine you’re on a deadline for a big project, and feeling overwhelmed. Or you're looking for a job, but can't seem to get your foot in the door. Or you're dying for tickets to a sold out concert, and all your leads have gone cold. What do these problems have in common? They can all be solved simply by reaching out to a colleague, friend, or wider network and making an ask. Studies show that asking for help makes us better and less frustrated at our jobs. It helps us find new opportunities and new talent. It unlocks new ideas and solutions, and enhances team performance. And it helps us get the things we need outside the workplace as well. And yet, we rarely give ourselves permission to ask. Luckily, the research shows that asking—and getting—what we need is much easier than we tend to think. Here, Wayne Baker shares a set of strategies—used at companies like Google, GM, and IDEO—that individuals, teams, and leaders can use to make asking for help a personal and organizational habit, including: • A quiz to identify your asking-giving style • SMART criteria for who, when, and how to ask • “Plug-and-play ” routines that make requests a standard component of meetings • Mini-games that incentivize asking within teams • The Reciprocity Ring, a guided activity that allows people to tap into the giving power of a network Picking up where the bestselling book Give and Take left off, All You Have to Do Is Ask shows us how to ignite the cycle of giving and receiving by asking for the things we need. Advance praise for All You Have to Do Is Ask “Asking for help and support has been a key to my success. Wayne Baker expertly shares how everyone can do it.”—Shellye Archambeau, former CEO, MetricStream, and board director, Verizon and Nordstrom “Wayne Baker shares the formula for driving personal, organizational, and social change by tapping the power of our teams and networks for help. This insightful book is a must-read for anyone seeking practical and proven solutions to make our workplaces and world a better place.”—Noel Tichy, professor, University of Michigan, and author of Judgment and Control Your Destiny or Someone Else Will

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  • Isbn Code : 9355669275
  • Number of Pages : 185
  • Category : Antiques & Collectibles
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  • Pdf File: keep-investing-in-you.pdf

Book Excerpt:

The book “Keep Investing in You “ is not just to read, but a push to discover yourself, to challenge yourself, to be a better version of yourself. It encourages you to maintain the equilibrium of happiness and responsibilities. It will help you identify all the resources you already have in store to get started. Say no to excuses and yes to happiness. When you are driven with this purpose, you will be capable to pursue what it is that you wish. This book is for everyone who are passionate about their better tomorrow. Are you ready to embark on this journey of meeting the new you, the better you?

Neural Upgrade

By
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  • Isbn Code : 1733704701
  • Number of Pages : 175
  • Category : Body, Mind & Spirit
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  • Pdf File: neural-upgrade.pdf

Book Excerpt:

“In language that is accessible and on point, Neural Upgrade provides an insightful look into the transformation that comes from accepting responsibility for your own life. Pulling no punches, Peters invites each of us to own our own choices, release from the cycle of blame, choose action rather than reaction, and examine the avenues leading to our own individual, authentic Path in life.” - Janelle Carroll, MEd, RScP

A Dozen Roses

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  • Pdf File: a-dozen-roses.pdf

Book Excerpt:

A DOZEN ROSES is a relationship, Bouquet. Delve into the spirit of wholeness and examine the key ingredients to healthy relationships. Journey beyond the plateaus of language, definition, and image – and discover the true nature of being yourself.

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  • Category : Business & Economics
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  • Pdf File: becoming-a-leader-of-character.pdf

Book Excerpt:

This handbook for developing six crucial habits “ should be on every modern leader’s desk” (Jeb Blount, bestselling author of People Follow You). While many books focus on developing managerial competencies, most leadership failures are the result of a failure in character, not a failure in competence. But just as you don’t get in shape by reading a fitness magazine, you don’t become a leader of character by reading a book on character. You have to do what you want to be! Becoming a Leader of Character is a workout plan designed to develop six Habits of Character by providing small daily exercises that strengthen your character muscles—for the important tests of character all leaders face.

The Secret of Sure Success

By Rahul Chaudhary
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Notion Press
  • Isbn Code : 1638735328
  • Number of Pages : 124
  • Category : Self-Help
  • Reviews : 604
  • Pdf File: the-secret-of-sure-success.pdf

Book Excerpt:

If you want to achieve great success in your life, then this book is for you. This book will widen your thoughts and dreams. It will help you bring out your inner potential and in setting your goals. This book will also give you the courage to fight through failure and will teach you to deal with the challenges that come in life. This book will show you the simplest way to achieve great success. This book is the master key to success.

Another Thirty-(Seven) Days (The Aftermath)

By L. Darlene
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Lulu Press, Inc
  • Isbn Code : 1329587642
  • Number of Pages : 321
  • Category : Biography & Autobiography
  • Reviews : 143
  • Pdf File: another-thirty.pdf

Book Excerpt:

"Another Thirty-(Seven) Days (The Aftermath)" is an epistolary novel documenting a 37-day journey through the author’s life, wherein she faced her father’s swiftly declining health due to an aggressive cancer that surgery (a Glossectomy that partially removed his tongue) failed to eradicate. The father/daughter relationship was further complicated because she hadn’t seen him in eight years, and he had been absent all of her adult life. Her relationships with her mentally-challenged, narcissistic, and toxic mother, as well as with her vodka-swilling ex-husband, reared their ugly heads as her father lost his battle with cancer. The author’s emotions could not remain compartmentalized any longer, and her belief system in herself, and in God, gets tested. "Another Thirty-(Seven) Days (The Aftermath)" is filled with raw emotion, honesty, self-reflection, humor, music, and Scripture, and is the follow-up to the author’s first book entitled "Thirty-Seven Days and One Life (A Memoir)".

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  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Balboa Press
  • Isbn Code : 1982214732
  • Number of Pages : 230
  • Category : Business & Economics
  • Reviews : 949
  • Pdf File: coming-back.pdf

Book Excerpt:

At some point everybody goes through adversity and we are forced to face situations that we are not prepared for. These are the times that define us, the times when we are writing our own legacy. J. A. Laurence wrote; Coming Back, to inspire you to Rise after adversity and become a better version of yourself. He wants to bring stability, focus and purpose to your storm. Coming Back will assist you to discover your recipe to get back up and triumph over adversity. It will help you find yourself, your uniqueness and your purpose. Coming Back, will help you use adversity to your advantage. He shares his insight into adversity and how to transform it into resilience, inspiration and the resolve to become extraordinary. Coming Back can guide you to design, build and live the life you always dreamed about. You already have unlimited potential; your next step is to allow J. Anthony Laurence to guide you to build an extraordinary life.

UNLOCK THE AWESOME POWER OF UNSTOPPABLE SELF CONFIDENCE

By Shaun Briant
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Lulu Press, Inc
  • Isbn Code : 1300720034
  • Number of Pages :
  • Category : Young Adult Nonfiction
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  • Pdf File: unlock-the-awesome-power-of-unstoppable-self-confidence.pdf

Book Excerpt:

From the day we are born and every day thereafter, every interaction, every event, situation, person, or absence of people contribute to who we become. Along the way, we make some mistakes and start to build a collection of memories, influencing our ideas of who we are. While it might appear as if we have no control over our life course, the things that happen to us or where we are heading, this is not really the case at all. Each and every person in the world reaches a point in their lives when they are no longer bystanders, no longer onlookers of their own life story. When we lack self-confidence, when we lack self-respect, or have a poor self-image, it can be very challenging to take the rudder and control the direction of our lives, rather we often let life's ocean take control out of our hands and lead us without direction or even any destination. This book will help you achieve control in your life, it will help you steer a course to reach the destination you choose and that you desire. The ideas and suggestions recorded on this guide are based on my own reflections, endless hours of research, and practical exposure to being in the same position you are in now. Together we can transform your life, creating a more confident, content, and most importantly happy version of yourself.

Retroactive Jealousy & OCD Intrusive Thoughts 3 in 1 Value Collection

By Ryder Winchester ,Stacy L. Rainier
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Ryder Winchester
  • Isbn Code : N.a
  • Number of Pages : 310
  • Category : Self-Help
  • Reviews : 881
  • Pdf File: retroactive-jealousy-ocd-intrusive-thoughts-3-in-1-value-collection.pdf

Book Excerpt:

If you long to not care about your partner's past but feel trapped in a never-ending cycle of agonizing thoughts, then keep reading… 3 groundbreaking titles in 1: (Retroactive Jealousy by Ryder Winchester, Retroactive Jealousy by Stacy L. Rainier & Mastering Your Thoughts by Stacy L. Rainier) Are you sick and tired of being triggered & punishing your partner while everyone around you seems to enjoy their relationships? Have you tried to put an end to your intrusive thoughts & triggers, but nothing seems to work? Do you want to finally say goodbye to all of your pain & see what works for you? If so, it's not by chance that you're reading this. You see, ridding yourself of Retroactive Jealousy doesn't have to be complicated, even if you feel like you've already tried everything. The truth is, there are scientifically researched techniques to bypass these destructive thoughts altogether. It's easier than you think. According to the Anxiety and Depression Association of America, approximately one in 40 adults suffers from OCD. That is about 2.3% of the entire population of America. You are not alone in your suffering! Your RJ is likely a form of OCD & can be evaporated with this empowering set of easy-to-use tools. Here's just a tiny fraction of what you'll discover: The scientifically researched trick to easily & permanently erase your triggers at home with just one hand How these non-attachment secrets dissolve your RJ like mentos in soda Why you need to look at areas of your life, other than your relationship, to defeat RJ permanently New secrets to crush triggers before they crush you & your relationship How to easily melt away harmful neural pathways & replace them with empowering ones These amazing meditation techniques that no one else is paying attention to Why you should keep a trigger diary & how to do it effectively The items in your pantry that are slowing down your RJ healing process & what you must banish This amazing way of viewing your partner that can effortlessly unlock RJ's shackles A made-for-you 30 minute RJ crushing daily ritual & much, much more! Take a second to imagine how you'll feel once you can enjoy your relationship without being tortured by mental images of what did or didn't happen in the past. You can quickly start melting away your RJ today with the amazing secrets inside, even if your RJ has destroyed every relationship you've ever had. This guide will empower you, even if you've been tortured by Retroactive Jealousy for years. So, if you have a burning desire to finally start enjoying your life & never let your thoughts deprive you of happiness again, then buy now!

10% Better

By Rob Yeung
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : John Murray
  • Isbn Code : 1473634245
  • Number of Pages : 224
  • Category : Self-Help
  • Reviews : 812
  • Pdf File: 10-better.pdf

Book Excerpt:

What's the secret to appreciably raising your performance in life? It's easy to feel the pressure to do better means you have to accelerate to keep in touch with your ambitions, but what if the secret to success was not hurtling forward with ever increasing urgency, but learning how to tweak your approach to get better results. 10% Better, by bestselling psychologist Dr Rob Yeung, will show you how to slow down, think twice, and change your habits for the better. With proven methods for improving your decision making, your creativity, your mood and your motivation, Rob will show you that simple every day changes can make all the difference. If you could learn to do life differently and see a 10% improvement in all that you do, why wouldn't you?

How to Be F*cking Awesome by Dan Meredith (Summary)

By QuickRead,Lea Schullery
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : QuickRead.com
  • Isbn Code : N.a
  • Number of Pages :
  • Category : Study Aids
  • Reviews : 215
  • Pdf File: how-to-be-f-cking-awesome.pdf

Book Excerpt:

Do you want more free books like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. Discover the secrets to success from successful fitness coach, copywriter, influencer, and business owner, Dan Meredith. Monday mornings. “Sunday scaries.” What does this all mean? If you’re tired of working the Monday-Friday grind and experiencing the “Sunday scaries” in which you dread the thought of waking up to go to work the next morning, then it’s time to make a change. Dan Meredith felt this way at one point too. He’d be shattered each Monday morning as his alarm clock forced him awake to go to a job that he hated. He lived life sitting in an office, slowly going insane, making someone else money while his life slipped by. So at thirty-three-years-old, he finally said, “f*ck it!” He stopped making excuses and searched for the secret of success, longing for the lifestyle of the rich and famous. Now, he’s here to teach you just how he did it. How he went from maxing out every single credit card bill he had to running a fully automated fitness facility and a successful copywriting business. He went from barely affording pizza to hosting sold-out events with some of the biggest names in the world of entrepreneurs. So how did he do it? Keep reading to find out the secrets to success, including why being selfish is a good thing, or why you should begin taking train trips to nowhere.

To Kale and Back

By Diana Matuszak
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Gatekeeper Press
  • Isbn Code : 1642376434
  • Number of Pages : 262
  • Category : Self-Help
  • Reviews : 225
  • Pdf File: to-kale-and-back.pdf

Book Excerpt:

To Kale and Back is a self-help book for people who are ready to find their best body, confidence, and life. In this humorous and inspiring how-to guide you’ll discover how to create your dream life with the foundation of a healthy body and mind. You’ll learn how to have your cake and eat it too, love yourself and your body like Kanye loves Kanye, and use your newly acquired healthy body and confidence to live your absolute best life. Transformational holistic health coach, Diana Matuszak, takes the guess work out of food, fitness, and life to help you find your dream body and confidence without saying no to things you love like pancakes or wine. Heck yes! With chapter by chapter action steps, you’ll take what you learn and apply it to your every day life and begin finding success today. Not only will you leave with a smile and a laugh, you’ll be well on your way to your most balanced healthy lifestyle, finding your dream body, and using the confidence you build to go after the life you truly want to be living.

Strive

By Adam Fraser
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : John Wiley & Sons
  • Isbn Code : 073033743X
  • Number of Pages : 272
  • Category : Business & Economics
  • Reviews : 475
  • Pdf File: strive.pdf

Book Excerpt:

Stop chasing happiness and seek fulfillment instead Strive shakes up everything you know about happiness, turns you around, and sets you on the track to true fulfillment. It's not what you think—happiness is not found in achievement and luxury and having all the free time in the world. Humans are most fulfilled and feel best about themselves when they are striving towards a difficult goal that involves struggle and discomfort. Dr. Adam Fraser is a peak performance researcher who helps people strive for ’better’ in everything that they do; in this book, he shares his insights into the human condition and why happiness always feels just out of reach. Whether you're looking to boost workplace productivity, or just need the motivation to go about your daily life, this book will show you the little-known truths about happiness, purpose, and fulfillment. In working with groups from all around the world, Dr. Fraser has observed that the unhappiest and most unfulfilled people have low levels of struggle and challenge. Too much comfort robs them of a sense of purpose; they have nothing to strive for, because everything is fine the way it is. This book takes you inside the root of human motivation to show you how to live and work toward fulfillment. Grow and evolve through embracing discomfort Reframe struggle as an opportunity for development Learn the three behaviours of striving effectively Discover your motivation—and use it Learn why you are most proud of overcoming the hard things in life When you're working toward a goal, you are engaged, motivated, and ready to take on the world. Once you achieve your goal, your happiness plummets—because nothing is left to strive for—unless you set your next goal right away. Strive provides the roadmap, and shows you how the joy is in the striving—not the destination.

P31w Shine

By Dr. Tameka Trask
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : AuthorHouse
  • Isbn Code : 1728312590
  • Number of Pages : 108
  • Category : Family & Relationships
  • Reviews : 256
  • Pdf File: p31w-shine.pdf

Book Excerpt:

P31W Shine: The Journey to Becoming a Proverbs 31 Woman is designed to empower and coach women as they take the necessary steps in becoming the godly woman spoken of in the Bible, in Proverbs 31. The reader will be taught spiritual fundamentals and the proper techniques to guide them as they embark upon becoming better women and followers of Christ. P31W Shine comes with scriptures, inspiring poems related to being a virtuous woman, daily affirmations, and prayers. The author is able to connect with the readers by utilizing personal testimonies and godly advice. This book was written in hopes that the reader’s life would be transformed in order to become an amazing wife and mother and overall shine their brightest in every area of their lives as women of Christ. This is not only classified as a good read, but it is indeed a must read! In all you do, continue shining for Jesus Christ. God bless!

The 10 Essential Hugs of Life

By Roy Spence
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Greenleaf Book Group
  • Isbn Code : 1626340277
  • Number of Pages : 144
  • Category : Self-Help
  • Reviews : 227
  • Pdf File: the-10-essential-hugs-of-life.pdf

Book Excerpt:

Roy Spence was raised in a family of huggers. When his dad—Big Roy, the biggest hugger of them all—passed away at the age of ninety-five, Roy Jr. started the healing process and discovered a more profound purpose behind the power of hugs. Roy inherited his dad’s way of greeting both friends and strangers alike with a hug. In his journey from small-town Texas boy to CEO of a nationally acclaimed advertising agency, he hugged heads of state and CEOs, waitresses and receptionists, the famous and the salt of the earth. And he used hugs to mend fences, to get over it and get on with it, and to spread a little good in the world. In the 10 Essential Hugs of Life, Roy shares the inspiring lessons he has learned from practicing what his dad taught him—anyone worth meeting is worth hugging—with the hope that others will take up the call to put a little more joy in the lives of those we touch, including our own. We simply need to hug ourselves first, hug our faith and our flags, our friends and family, our fears and failures, our firsts, our futures, and our finals. When we embrace all of the people and events that make us who we are, we discover deep wells of love. With warm Texas charm and stirring artwork, The 10 Essential Hugs of Life reveals a path to healing, to goodness, to a future full of love and hope.

Fearless Tarot

By Elliot Adam
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Llewellyn Worldwide
  • Isbn Code : 0738766879
  • Number of Pages : 336
  • Category : Body, Mind & Spirit
  • Reviews : 625
  • Pdf File: fearless-tarot.pdf

Book Excerpt:

Transcend your fear of negative cards with this beginner-friendly guide to the Rider-Waite-Smith tarot. Using his engaging and easy-going style, Elliot Adam teaches you how to move through the shadows and into the light no matter what card you pull. We’ve all been there: hoping for the best as we draw a card...but oh no, it’s the Devil! This book shows you that fear won’t prevail—every card can become something positive. Elliot helps you find the courage to tackle any reading by explaining both upright and reversed meanings in a constructive way. His approach features unique spreads and interpretations, and he encourages you to use your inner wisdom to start an uplifting dialogue with your deck. Fearless Tarot provides everything you need to read tarot without fear.

Real Love Is “For Real”

By Pam Heil
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Balboa Press
  • Isbn Code : 150439075X
  • Number of Pages : 168
  • Category : Self-Help
  • Reviews : 413
  • Pdf File: real-love-is-for-real.pdf

Book Excerpt:

If you believe in love, you can make it happen! Through the use of stories and insights, you can discover practical ways to create a healthy dating relationship, and to grow in self worth. This honest and heartfelt book is written in three sections: The Ideal, The Struggles, and The Plan. The first makes the seemingly impossible possible by reflecting on the ideal of authentic love and citing real examples from our world. The second section candidly addresses the challenges, the struggles, and the confusion associated with sex, dating, and love. In the third section, The Plan, outlines practical suggestions to assure that all of your relationships are healthy, and to help you date wisely. Family life is imploding, and this book can be a catalyst to change the world, one relationship at a time.

Dancing with the Energy

By Dennis L. Dossett
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : FriesenPress
  • Isbn Code : 1525572296
  • Number of Pages : 202
  • Category : Body, Mind & Spirit
  • Reviews : 571
  • Pdf File: dancing-with-the-energy.pdf

Book Excerpt:

Building a house requires certain steps to be completed; so does creating a successful life. The three books in this series detail the process of becoming the Master of your Life, raising your vibration, and creating the life that you desire. Synthesizing the metaphysical and life teachings of the ancient wisdoms, modern spiritual teachers, and quantum physics, each chapter provides practical steps for application. While each book stands alone, together they form a complete system for Dancing with the Energy Book 1: The Foundations of Conscious Living presents the blueprint, the tools, and the raw materials for constructing the life you desire along with tips for developing skill in applying these tools. Book 2: Conscious Living—What’s Holding You Back? analyzes and discusses the constraints that you must deal with in order to actually become the Master of your life. Book 3: Conscious Living—Creating the Life You Desire provides additional tools and techniques necessary to actually create the life you desire using the concepts and tools in Book 1 and within the constraints detailed in Book 2.

Cycling On Form

By Tom Danielson,Kourtney Danielson
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : VeloPress
  • Isbn Code : 1948006170
  • Number of Pages : 272
  • Category : Sports & Recreation
  • Reviews : 570
  • Pdf File: cycling-on-form.pdf

Book Excerpt:

Cycling on Form reveals the pro approach to cycling training. Riding a bike faster takes more than just fitness. It takes skills that you can master to become a faster, stronger rider. In his new guide, former professional bike racer Tom Danielson shows how to transform your cycling from amateur to professional level with the fitness and time you have now. Danielson reveals how the pros go beyond the modern standards of interval workouts, base-building, and recovery to train the whole athlete, mind and body. Danielson shows how to truly ride and train to the fullest through: · Fitness: Self-tests to identify your riding strengths and weaknesses then focus on custom training to address them. · Mental focus: The pros know that winning means using your head and your legs. You’ll get pro tips on big-picture goal setting and mid-ride concentration strategies to help you stay focused. · Execution: Cycling is hard and executing a great ride when it matters takes practice. Danielson shares on-the-bike skills, efficient and powerful techniques, strategies to stay in the race, ways to finish with the lead group, and how to excel on a ride you’ve never done before. · Nutrition: Pro riders put sports nutrition into daily practice. Danielson distills the facts of diet, food as fuel, and fueling to recover. Too many cyclists train by trying to set new Strava PRs, only to get frustrated by the limited gains. There’s a better way. Cycling On Form unlocks a pro method for riding faster and stronger.

Lights, Camera, Take Action

By Joe Williams-Nelson
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Balboa Press
  • Isbn Code : 1452592799
  • Number of Pages : 284
  • Category : Self-Help
  • Reviews : 408
  • Pdf File: lights-camera-take-action.pdf

Book Excerpt:

Everyone experiences pain and setbacks in their life. But life coaching can help you get back into the game of life by teaching you self-mastery over fears and beliefs that create obstacles to obtaining your goals. In Lights, Camera, Take Action, author and movie life coach Joe Williams-Nelson offers a guide to transform your life through movies. Throughout a yearlong period, Williams-Nelson details how watching one movie per week, reflecting on its message, journaling your thoughts and feelings, and following up with an action plan can help you gain control over your life. The movie “It’s A Wonderful Life” will teach you to create a quiet space, to choose a title for your life plan, to choose a theme song for the year, and to find an inspirational motto for your life. “Jerry Maguire” will teach you to live with integrity, remain your authentic self, and create a mission statement. Lights, Camera, Take Action discusses the tools and principles used by some of the world’s most successful people. It encourages you to follow along for fifty-two weeks while some of your favorite stars inspire you to create the life of your dreams.