Hungry Girl Clean & Hungry OBSESSED! Book

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Hungry Girl Clean & Hungry OBSESSED!

By Lisa Lillien
  • Writer : Lisa Lillien
  • Isbn : 1250087260
  • Publisher : St. Martin's Griffin
  • Number of Pages : 400
  • Category : Cooking
  • Review Counts : 462
  • Book Compatibility : Pdf, ePub, Mobi, Kindle
  • Pdf : hungry-girl-clean-hungry-obsessed.pdf

Summaries of Book :

Lisa Lillien has sold millions of books by serving up clever and deliciously easy recipes with low calorie counts, huge portions, and easy-to-find ingredients that are good for you. With eleven New York Times bestsellers under her belt, Lisa is taking things to the next level with Hungry Girl Clean & Hungry OBSESSED! Keeping in line with the current clean-eating food trend (and as a follow-up to her to last smash-hit book, Hungry Girl Clean & Hungry), she's taking on the beloved foods that Americans are OBSESSED with—comfort foods, junk foods, international favorites, desserts, and more! Donuts, lasagna, fried chicken, quesadillas, fudge... No food is off-limits, and all of them have been completely re-created, re-vamped, and CLEANED UP! With the unique and healthy recipes in this cookbook, you can finally enjoy ALL the foods you crave while eating clean and staying lean! You’ll find . . . Spaghetti Squash Your Hunger B-fast Bowl (271 calories) Caramelized Onion Cauli-Crust Pizza (316 calories) Peanut Butter Cup French Toast (344 calories) Love Me Tender Pot Roast (272 calories) Philly You Up Cheesesteak Meatloaf (198 calories) Oh, Wow! Chicken & Waffles (353 calories) Mad About Eggplant Manicotti (264 calories) Garlic & Onion Butternut Turnip Fries (196 calories) Grab a Fork Pork Fried Rice (197 calories) Reconstructed Nachos (245 calories) Three Cheers for Cheesecake Brownies (126 calories) . . . and so much more!

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Book Excerpt:

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Book Excerpt:

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Book Excerpt:

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Book Excerpt:

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Book Excerpt:

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Book Excerpt:

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Book Excerpt:

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Book Excerpt:

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Book Excerpt:

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Book Excerpt:

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Book Excerpt:

A food critic chronicles four years spent traveling with René Redzepi, the renowned chef of Noma, in search of the most tantalizing flavors the world has to offer. “If you want to understand modern restaurant culture, you need to read this book.”—Ruth Reichl, author of Save Me the Plums Hungry is a book about not only the hunger for food, but for risk, for reinvention, for creative breakthroughs, and for connection. Feeling stuck in his work and home life, writer Jeff Gordinier happened into a fateful meeting with Danish chef René Redzepi, whose restaurant, Noma, has been called the best in the world. A restless perfectionist, Redzepi was at the top of his game but was looking to tear it all down, to shutter his restaurant and set out for new places, flavors, and recipes. This is the story of the subsequent four years of globe-trotting culinary adventure, with Gordinier joining Redzepi as his Sancho Panza. In the jungle of the Yucatán peninsula, Redzepi and his comrades go off-road in search of the perfect taco. In Sydney, they forage for sea rocket and sandpaper figs in suburban parks and on surf-lashed beaches. On a boat in the Arctic Circle, a lone fisherman guides them to what may or may not be his secret cache of the world’s finest sea urchins. And back in Copenhagen, the quiet canal-lined city where Redzepi started it all, he plans the resurrection of his restaurant on the unlikely site of a garbage-filled lot. Along the way, readers meet Redzepi’s merry band of friends and collaborators, including acclaimed chefs such as Danny Bowien, Kylie Kwong, Rosio Sánchez, David Chang, and Enrique Olvera. Hungry is a memoir, a travelogue, a portrait of a chef, and a chronicle of the moment when daredevil cooking became the most exciting and groundbreaking form of artistry. Praise for Hungry “In Hungry, Gordinier invokes such playful and lush prose that the scents of mole, chiles and even lingonberry juice waft off the page.”—Time “This wonderful book is really about the adventures of two men: a great chef and a great journalist. Hungry is a feast for the senses, filled with complex passion and joy, bursting with life. Not only did Jeff Gordinier make me want to jump on the next flight (to Mexico, Copenhagen, Sydney) in search of the perfect meal, but he also reminded me to stop and savor the ride.”—Dani Shapiro, author of Inheritance

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Book Excerpt:

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Lean in 15

By Joe Wicks
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Book Excerpt:

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Book Excerpt:

The masterful novel of Jazz Age idealism, decadence, and disillusionment by the celebrated author of The Beautiful and Damned. Here is the timeless story of mysterious millionaire Jay Gatsby; beautiful debutant Daisy Buchanan; Daisy’s philandering husband, Tom; and aspiring writer Nick Carraway, who gets caught up in their drama of elegant parties and doomed romance. With its vivid prose and perceptive character portraits, it is widely considered to be author F. Scott Fitzgerald’s masterpiece, as well as one of the greatest novels ever written. Adapted for stage and screen numerous times, The Great Gatsby is emblematic of the style and sensibility of the Roaring Twenties as well as a brilliant evocation of popular culture’s growing disillusionment with the American Dream.

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Book Excerpt:

Read and download full book Living Clean: The Journey Continues

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  • Number of Pages : 160
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  • Pdf File: clean-cooking.pdf

Book Excerpt:

Learn to both cook and eat clean with fresh fruit and vegetables, wholesome meats, and guilt-free desserts. Cooking without gluten, dairy products, and white sugar is not only easy; the results are also dizzyingly delicious. Clean cooking is a growing trend even among people who aren’t allergic to gluten, dairy products, or white sugar, and it boasts the benefits of slimming you down, giving you more energy, packing your body with nutrients, and making you feel healthier. This gorgeously photographed and styled cookbook embodies the gastronomical mantra of clean cooking and eating, featuring Elisabeth Johansson’s wonderfully fresh smoothies and juices; alternative breakfasts and snacks; new ways of baking bread; hearty vegetarian, seafood, and meaty meals; and sweet offerings that you can enjoy without a guilty conscience. Johansson offers more than 100 recipes for whole meals down to individual sauces and dressings: • Kombucha “sangria” and blueberry smoothie with coconut • Gluten-free hamburgers and “zero-waist” steaks • Carrot, parsnip, and zucchini “spaghetti” with king crab over green curry • Carnitas, guacamole, and mango salsa • Gluten-free scones with fig jam and “raw food” brownies • And many more! Packed with raw superfoods, an abundance of vegetables, and wholesome meat and seafood products, Clean Cooking will show you how to cook, eat, and feel healthy—while enjoying the entire ride there. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

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  • Pdf File: the-woman-in-cabin-10.pdf

Book Excerpt:

From New York Times bestselling author of the “twisty-mystery” (Vulture) novel In a Dark, Dark Wood, comes The Woman in Cabin 10, an equally suspenseful and haunting novel from Ruth Ware—this time, set at sea. In this tightly wound, enthralling story reminiscent of Agatha Christie’s works, Lo Blacklock, a journalist who writes for a travel magazine, has just been given the assignment of a lifetime: a week on a luxury cruise with only a handful of cabins. The sky is clear, the waters calm, and the veneered, select guests jovial as the exclusive cruise ship, the Aurora, begins her voyage in the picturesque North Sea. At first, Lo’s stay is nothing but pleasant, but as the week wears on, frigid winds whip the desk, gray skies fall, and Lo witnesses what she can only describe as a dark and terrifying nightmare: a woman being thrown overboard. The problem? All passengers remain accounted for—and so, the ship sails on as if nothing has happened, despite Lo’s desperate attempts to convey that something (or someone) has gone terribly, terribly wrong... With surprising twists, spine-tingling turns, and a setting that proves as uncomfortably claustrophobic as it is eerily beautiful, Ruth Ware offers up another taut and intense read in The Woman in Cabin 10—one that will leave even the most sure-footed reader restlessly uneasy long after the last page is turned.

It's All Good

By Gwyneth Paltrow
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Grand Central Life & Style
  • Isbn Code : 1455522708
  • Number of Pages : 280
  • Category : Health & Fitness
  • Reviews : 126
  • Pdf File: it-s-all-good.pdf

Book Excerpt:

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in It's All Good, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!

The Maidens

By Alex Michaelides
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Celadon Books
  • Isbn Code : 1250304474
  • Number of Pages : 336
  • Category : Fiction
  • Reviews : 495
  • Pdf File: the-maidens.pdf

Book Excerpt:

**THE INSTANT NEW YORK TIMES BESTSELLER** "Alex Michaelides’s long-awaited next novel, 'The Maidens,' is finally here...the premise is enticing and the elements irresistible." —The New York Times "A deliciously dark, elegant, utterly compulsive read—with a twist that blew my mind. I loved this even more than I loved The Silent Patient and that's saying something!" —Lucy Foley, New York Times bestselling author of The Guest List From the #1 New York Times bestselling author of The Silent Patient comes a spellbinding tale of psychological suspense, weaving together Greek mythology, murder, and obsession, that further cements “Michaelides as a major player in the field” (Publishers Weekly). Edward Fosca is a murderer. Of this Mariana is certain. But Fosca is untouchable. A handsome and charismatic Greek tragedy professor at Cambridge University, Fosca is adored by staff and students alike—particularly by the members of a secret society of female students known as The Maidens. Mariana Andros is a brilliant but troubled group therapist who becomes fixated on The Maidens when one member, a friend of Mariana’s niece Zoe, is found murdered in Cambridge. Mariana, who was once herself a student at the university, quickly suspects that behind the idyllic beauty of the spires and turrets, and beneath the ancient traditions, lies something sinister. And she becomes convinced that, despite his alibi, Edward Fosca is guilty of the murder. But why would the professor target one of his students? And why does he keep returning to the rites of Persephone, the maiden, and her journey to the underworld? When another body is found, Mariana’s obsession with proving Fosca’s guilt spirals out of control, threatening to destroy her credibility as well as her closest relationships. But Mariana is determined to stop this killer, even if it costs her everything—including her own life.

Anti-Diet

By Christy Harrison
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Little, Brown Spark
  • Isbn Code : 0316420360
  • Number of Pages : 304
  • Category : Health & Fitness
  • Reviews : 567
  • Pdf File: anti-diet.pdf

Book Excerpt:

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it? The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others. It's sexist, racist, and classist, yet this way of thinking about food and bodies is so embedded in the fabric of our society that it can be hard to recognize. It masquerades as health, wellness, and fitness, and for some, it is all-consuming. In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognize it in all its sneaky forms, and how letting go of efforts to lose weight or eat "perfectly" actually helps to improve people's health—no matter their size. Drawing on scientific research, personal experience, and stories from patients and colleagues, Anti-Diet provides a radical alternative to diet culture, and helps readers reclaim their bodies, minds, and lives so they can focus on the things that truly matter.

Instant Loss Cookbook

By Brittany Williams
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Harmony
  • Isbn Code : 0525577246
  • Number of Pages : 240
  • Category : Cooking
  • Reviews : 996
  • Pdf File: instant-loss-cookbook.pdf

Book Excerpt:

THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.

Good Enough

By Leanne Brown
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Workman Publishing
  • Isbn Code : 1523515309
  • Number of Pages : 288
  • Category : Cooking
  • Reviews : 138
  • Pdf File: good-enough.pdf

Book Excerpt:

You’ve got this! Good enough is a cookbook, but it’s as much about the healing process of cooking as it is about delicious recipes. It’s about acknowledging the fears and anxieties many of us have when we get in the kitchen, then learning to let them go in the sensory experience of working with food. It’s about slowing down, honoring the beautiful act of feeding yourself and your loved ones, and releasing the worries about whether what you’ve made is good enough. It is. A generous mix of essays, stories, and nearly 100 dazzling recipes, Good Enough is a deeply personal cookbook. It's subject is more than Smoky Honey Shrimp Tacos with Spicy Fennel Slaw or Sticky Toffee Cookies; ultimately it's about learning to love and accept yourself, in and out of the kitchen.

Eat to Live Quick and Easy Cookbook

By Joel Fuhrman, M.D.
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : HarperCollins
  • Isbn Code : 0062684965
  • Number of Pages : 304
  • Category : Health & Fitness
  • Reviews : 792
  • Pdf File: eat-to-live-quick-and-easy-cookbook.pdf

Book Excerpt:

Discover What Millions of People Have Already Experienced-- Dr. Fuhrman’s Extraordinary and Life-Changing Recipes Too busy to shop? Too tired to cook? Not sure what’s healthy? From the #1 New York Times best-selling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes Eat to Live Quick and Easy Cookbook, 131 super delicious, easy-to-prepare, incredibly healthy recipes. No guilt, no-fuss, just amazing food that’s good for you. From the grocery store to the kitchen table, Eat to Live Quick and Easy Cookbook is just what you and your family have been looking for to become happier and healthier than ever before.

My Dark Vanessa

By Kate Elizabeth Russell
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : HarperCollins
  • Isbn Code : 0062941526
  • Number of Pages : 400
  • Category : Fiction
  • Reviews : 742
  • Pdf File: my-dark-vanessa.pdf

Book Excerpt:

INSTANT NEW YORK TIMES BESTSELLER “[An] exceedingly complex, inventive, resourceful examination of harm and power.” —The New York Times Book Review, Editors’ Choice “A lightning rod . . . brilliantly crafted.”—The Washington Post A most anticipated book by The New York Times • USA Today • Entertainment Weekly • Marie Claire • Elle • Harper's Bazaar • Bustle • Newsweek • New York Post • Esquire • Real Simple • The Sunday Times • The Guardian Exploring the psychological dynamics of the relationship between a precocious yet naïve teenage girl and her magnetic and manipulative teacher, a brilliant, all-consuming read that marks the explosive debut of an extraordinary new writer. 2000. Bright, ambitious, and yearning for adulthood, fifteen-year-old Vanessa Wye becomes entangled in an affair with Jacob Strane, her magnetic and guileful forty-two-year-old English teacher. 2017. Amid the rising wave of allegations against powerful men, a reckoning is coming due. Strane has been accused of sexual abuse by a former student, who reaches out to Vanessa, and now Vanessa suddenly finds herself facing an impossible choice: remain silent, firm in the belief that her teenage self willingly engaged in this relationship, or redefine herself and the events of her past. But how can Vanessa reject her first love, the man who fundamentally transformed her and has been a persistent presence in her life? Is it possible that the man she loved as a teenager—and who professed to worship only her—may be far different from what she has always believed? Alternating between Vanessa’s present and her past, My Dark Vanessa juxtaposes memory and trauma with the breathless excitement of a teenage girl discovering the power her own body can wield. Thought-provoking and impossible to put down, this is a masterful portrayal of troubled adolescence and its repercussions that raises vital questions about agency, consent, complicity, and victimhood. Written with the haunting intimacy of The Girls and the creeping intensity of Room, My Dark Vanessa is an era-defining novel that brilliantly captures and reflects the shifting cultural mores transforming our relationships and society itself.

Hungry Girl Fast & Easy

By Lisa Lillien
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : St. Martin's Griffin
  • Isbn Code : 1250154553
  • Number of Pages : 368
  • Category : Health & Fitness
  • Reviews : 536
  • Pdf File: hungry-girl-fast-easy.pdf

Book Excerpt:

The next cookbook from the #1 New York Times bestselling author behind the Hungry Girl brand! Lisa Lillien is back with her fastest and easiest recipes ever -- each one is ready in 30 minutes or less! With full-color photos of every recipe, Hungry Girl Fast & Easy consists of quick and simple meals & snacks made with everyday ingredients. Get ready for... * sheet-pan recipes * one-pot recipes * stir-frys & skillet meals * salads & slaws * 10-minute power bowls * 5-minute smoothies * 2-ingredient cake mugs ... and so much more! And like all Hungry Girl recipes, the calories counts are small and the portions are large! Hungry Girl Fast & Easy is packed with delicious recipes that you’ll make again and again.

Hungry Girl Simply 6

By Lisa Lillien
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : St. Martin's Griffin
  • Isbn Code : 1250154537
  • Number of Pages : 368
  • Category : Health & Fitness
  • Reviews : 456
  • Pdf File: hungry-girl-simply-6.pdf

Book Excerpt:

Thanks to #1 New York Times bestselling author Lisa Lillien, eating healthy, delicious & satisfying foods has NEVER been easier! People everywhere are craving super-simple recipes with short ingredient lists, and Hungry Girl has come to their rescue with Hungry Girl Simply 6: All-Natural Recipes with 6 Ingredients or Less! For the first time ever, chapters are organized by main ingredient—like CHICKEN, VEGGIES, EGGS, OATS—making it easy to find EXACTLY what you need. Featuring familiar ingredients and just a few simple steps, these recipes put everyday smart eating BACK on the table! Featuring: 95 GLUTEN-FREE recipes 28 SHEET-PAN recipes 91 VEGETARIAN recipes 27 recipes in 15 MINUTES OR LESS 59 recipes in 30 MINUTES OR LESS 18 NO-COOK recipes

3 for Free

By Lisa Lillien
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : St. Martin's Griffin
  • Isbn Code : 1250113059
  • Number of Pages : 10
  • Category : Cooking
  • Reviews : 280
  • Pdf File: 3-for-free.pdf

Book Excerpt:

Whether you're a longtime Hungry Girl fan or just looking for some incredibly delicious all-natural recipes, this freebie eBook is a must! It features three calorie-slashed dishes -- two mega-satisfying meals and a decadent 100-calorie dessert! -- taken straight from the pages of Hungry Girl Clean & Hungry: Easy All-Natural Recipes for Healthy Eating in the Real World. Enjoy this free preview, and don't miss Hungry Girl Clean & Hungry

A Savage Hunger (Paula Maguire 4)

By Claire McGowan
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Headline
  • Isbn Code : 1472228103
  • Number of Pages : 320
  • Category : Fiction
  • Reviews : 436
  • Pdf File: a-savage-hunger.pdf

Book Excerpt:

Paula Maguire, forensic psychologist is called in to investigate a missing girl and the disappearance of a holy relic in Claire McGowan's exhilarating fourth novel in the series, A Savage Hunger. Ken Bruen proclaims McGowan as 'Ireland's answer to Ruth Rendell' and is perfect for readers of Angela Marsons and Sarah Hilary. Blood stains the altar. Can she be found? Victim: Female. Twenty-two years of age. Reason for investigation: Missing person. ID: Alice Morgan. Student. Last seen at a remote religious shrine in Ballyterrin. Alice Morgan's disappearance raises immediate questions for forensic psychologist Paula Maguire. Alice, the daughter of a life peer in the Home Office, has vanished along with a holy relic - the bones of a saint - and the only trace is the bloodstains on the altar. With no body to confirm death, the pressure in this high-profile case is all-consuming, and Paula knows that she will have to put her own life, including her imminent marriage, on hold, if they are to find the truth. A connection to a decades-old murder immediately indicates that all may not be as it seems; as the summer heat rises and tempers fray, can Alice be found or will they learn that those that are hungry for vengeance may be the most savage of all?

Stella's Secret

By Jerry L. Jennings
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Xlibris Corporation
  • Isbn Code : 1413462634
  • Number of Pages : 89
  • Category : Biography & Autobiography
  • Reviews : 126
  • Pdf File: stella-s-secret.pdf

Book Excerpt:

Stella's Secret is the inspirational memoir of how a young girl and her mother survive the most hellish conditions of the ghetto and the deathcamps at Auschwitz, Birkenau and Bergen Belsen. But it is Stella's voice, the amazing way that she tells her story, that makes this Holocaust story so unique, powerful and endearing. The reader listens to Stella's stunning simplicity of expression, her use of Polish and Yiddish phrases, her humor, her all-so-frequent grammatical errors and is charmed. It is a story that only Stella Yollin can tell, and it can only be told in Stella's sweet and incomparable way.

Body Image Obsessed Teenagers - The Ever-growing Obsession with Body Image, and Its Mental and Psychological Repercussions on Teenagers

By Dueep Jyot Singh,John Davidson
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Mendon Cottage Books
  • Isbn Code : 0463299671
  • Number of Pages : 80
  • Category : Health & Fitness
  • Reviews : 332
  • Pdf File: body-image-obsessed-teenagers-the-ever-growing-obsession-with-body-image-and-its-mental-and-psychological-repercussions-on-teenagers.pdf

Book Excerpt:

Table of Contents Introduction Stereotyping Body Image Excessive Teenage Centered Emotional Reaction regarding Appearance Common Sense Tips for Parents Parental Support Binge Eating Conclusion Author Bio Publisher Introduction I wanted to write a book on why more and more children are becoming obsessed with this term body image. Once upon a time, this term was used only by psychologists, and people who were bothered about Freud and Jung and scientific researchers, thinking of the corporeal aspects of a physical body, and what the mind thought about it consciously and subconsciously. But since the time when it has come into popular usage, thanks to the Internet, even parents, who really do not know anything about child psychology have begun using this term with great impunity. According to them, body is a body, and the image is what your body looks like in the mirror! And that is what the Internet would have you believe. According to sites out there, the body image is a reflection of what you see of yourself in the mirror. Actually, it is much more deeper than that, it is the mental visualization of the perception of your own body as you think of it, mentally in terms of attractiveness and its aesthetics. Paul Schilder, an Austrian psychologist thought up this term, way back in the 30s in one of his research papers, and since then people have begun obsessing on how they look, and how others “see” them and the first impression thereof. That is natural, instinctive, and human and has been a part of natural selection for centuries, but as more and more teenagers are getting more obsessed with obtaining the perfect figure dictated according to the popular press, public media, and even social sites, this is definitely not good for their future emotional, spiritual, and even mental health. Physically they are going to ruin their good health by starving themselves because they want to be a zero size person. This drastic state of affairs was the reason why so many Hollywood stars, starved to death or drank themselves to death, because their studio chiefs had it written in the contract that they could not gain a pound of weight, while they were under contract! This extremism was okay in the 30s and 40s, when it was glamour time in Hollywood, especially during the Great Depression, and human beings were held up as role models, goddesses, and every young girl was told to look like that particular star.

The Girl with the Pearl Pin

By Lynne Connolly
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Lyrical Press
  • Isbn Code : 151610952X
  • Number of Pages : 215
  • Category : Fiction
  • Reviews : 902
  • Pdf File: the-girl-with-the-pearl-pin.pdf

Book Excerpt:

USA Today Bestselling Author Founded by the wealthiest woman in London, an unconventional crime-solving club brings together single lords and overlooked ladies from every rung of society. It’s a perfectly scandalous match … As London’s most sought-after bachelor, the Duke of Leomore stuns society when he announces his engagement to a woman who has just been branded a thief. Yet as his painfully shy “bride-to-be” understands, it is merely a ruse until The Society for Single Ladies apprehends the true culprit—and a ploy to further delay Leo’s obligation to wed. For him, marriage will be a purely practical affair. Still, why does a stolen kiss with his faux fiancée conjure such tempting visions of romance?... As if being falsely accused weren’t mortifying enough, Phoebe North is now the talk of the town. And while she knows Leo did the honorable thing to protect her reputation, she can’t help but long for more. It would be an impossible match given their unequal stations, and Leo has made his view of marriage quite clear. Yet his kiss and flirtatious ways say something else. If only she could persuade him of how delightful it would be to thumb their noses at convention—and become fools for love… “Lynne Connolly writes Georgian romances with a deft touch. Her characters amuse, entertain and reach into your heart.” —USA Today bestselling authorDesiree Holt “With plots, deviousness and passion galore, Temptation Has Green Eyes by Lynne Connolly is a truly enjoyable read.” —Fresh Fiction